Research shows that people with autism often suffer from sleep disturbances including insomnia and night waking. For parents with children on the autism spectrum (or for adults with autism spectrum disorders), melatonin could be just the ticket.
While melatonin does not generally have side effects, it is important to consult your doctor regarding appropriate dosages. This is particularly important if you are treating a child. Though you can purchase melatonin over the counter, dosages described on the bottle are unlikely to be appropriate for a little one.
Sources:
Andersen IM, Kaczmarska J, McGrew SG, Malow BA. Melatonin for Insomnia in Children With Autism Spectrum Disorders. J Child Neurol. 2008 Jan 8 [Epub ahead of print].
Dodge NN, Wilson. Melatonin for treatment of sleep disorders in children with developmental disabilities. GAJ Child Neurol. 2001 Aug;16(8):581-4.
Garstang J, Wallis M. Randomized controlled trial of melatonin for children with autistic spectrum disorders and sleep problems.Child Care Health Dev. 2006 Sep;32(5):585-9.
