How Art Therapy Helps Autistic People

According to the American Art Therapy Association, "Art therapy is a mental health profession that uses the creative process of art-making to improve and enhance the physical, mental, and emotional well-being of individuals of all ages. It is based on the belief that the creative process involved in artistic self-expression helps people to resolve conflicts and problems, develop interpersonal skills, manage behavior, reduce stress, increase self-esteem, and self-awareness, and achieve insight."

There is no single way to provide art therapy; as a result, it can look very different when practiced by and with different individuals. It can be free-flowing or structured, open-ended or goal-oriented. For autistic children and adults, it can be a wonderful way to open doors to self-expression and engagement.

Why Use Art Therapy to Treat Autism?

One of the hallmarks of autism spectrum disorder (ASD) is a difficulty with verbal and social communication. In some cases, autistic people are nonverbal and don't use speech to communicate at all. In other cases, autistic people have a hard time processing language and turning it into smooth, easy conversation.

Autistic people may also have a tough time reading faces and body language. As a result, they may have difficulty with telling a joke from a statement or sarcasm from sincerity.

All too often, it's assumed that a nonverbal person or a person with limited verbal capabilities lacks competency in other areas. As a result, autistic people may not be exposed to opportunities to use artistic media. Or, their opportunities are limited by the context, such as a large class setting.

Art therapy offers an opportunity for therapists to work one-on-one with autistic individuals, to build a wide range of skills in a manner which may be more comfortable (and thus more effective) than spoken language.

How Art Therapy Is Different From Art Classes

Art therapy is a tool for helping clients to access their emotions. By contrast, art classes are intended to provide students with instruction on how to achieve specific artistic effects or goals. While art classes may be appropriate for autistic individuals, they are not a substitute for art therapy.

What Art Therapists Do for Autistic People

There's limited research on the impact of art therapy in autistic people. The literature consists mainly of case studies and papers describing the observed impact of art therapy programs. Some of the papers written and presented on the subject, however, suggest that art therapy can do a great deal.

In some cases, it has opened up a whole world of opportunity to an autistic individual who has significant artistic talent. In other cases, it has created a unique opportunity for personal bonding. Other possible outcomes include:​

• Improved ability to imagine and think symbolically
• Improved ability to recognize and respond to facial expressions
• Improved ability to manage sensory issues (problems with stickiness, etc.)
• Improved fine motor skills

How to Find and Select an Art Therapist

Qualified art therapists hold a masters degree and are certified by the Art Therapy Credentials Board. Not all qualified art therapists, however, have specific experience working with autistic people. Many specialize in working, for example, with trauma victims, or individuals with mental illness.

To find an art therapist, start with the Art Therapy Credentials Board's online therapist locator. When you've located a local therapist, call to find out what experience that individual has had with autism spectrum disorders.

While extensive experience may not be critical, it is very important that the therapist you choose understands the specific issues, challenges, and strengths associated with autism. It's important to note that art therapy is not just for young children, or even for children in general. Its usefulness has been established for people of all ages, including adults.